Ingrown Toenails

Ingrown toenails are caused by trauma to the nail or the nail bed. The nail needs careful trimming along the side. Many people summer from this, these can be managed by regular check-ups and maintenance that I can help you with at the clinic.


  • Keep feet clean by washing them regularly. Simply bathe with warm soapy water. Remember to dry properly, especially between the toes.
  • Cut your toenails straight across to stop them digging into the surrounding skin.
  • Wear clean socks.
  • Wear comfortable shoes that fit well and proper.
  • Get an assessment from a Registered Foot Health Practitioner.

Book your Treatment now

Elaine Woods - Heal'n'Toes

Elaine Woods
RN, Pg Dip M.H, S.A.C Dip RFHP
Registered Foot Health Practitioner


Welcome to Heal’n Toes in Broughty Ferry, Dundee. I’m Elaine Woods and I opened my Foot Health Practitioner Clinic to provide a professional, comprehensive foot care service which is friendly, personalised and affordable for a range of clients with a range of foot health conditions.


As a registered Foot Health Practitioner (FHP), I am qualified to provide regular foot care and maintenance for your feet. I can assess the condition of your feet and treat any problems with the appropriate measures.


With me, Elaine, your feet really are in safe hands. I want to help you feel better by making your feet happy again.